Reformer, Tower, Mat & FAMO Classes

June 1st - 22nd | June 29th - July 31st

Breathe well , Relax , Move with ease.

Benefits to booking a series of classes The classes are progressive, building on what was learnt before. so it doesn’t work to drop in here and there. You’d miss the benefit. | Each series of classes has been designed specifically for the people who attend in mind. | By knowing your body’s needs & strengths, I create lesson plans that build on the knowledge & skills learned in the previous classes. | Pilates is a Method and a Sytem that needs to be learnt in a specific order to truly understand the exercises, feel the benefits & reach your potential. | It is not simply exercises to be reproduced without knowing why or exactly how. | This is how Joseph Pilates intended his system be taught & it remains the best & only authentic way to practice Pilates. | That’s why the classes are booked as a series.

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  • This block of classes is a wonderful introduction to the Reformer.

    Focussing on the fundamentals, it is a lovely level if you want to prioritise ease of movement and not progress to more challenging classes

    *It is essential to have attended this introductory course before booking onto the other classes available.

    • Monday:     

    • 9 : 30 Beginners Reformer

    • 5 : 00 Beginners Reformer ‍

    • Tuesday:

    • 10:30 Beginners Reformer‍ ‍‍

    • 5 pm Beginners Reformer

    • Wednesday:‍

    • 6 pm Beginners Reformer

    • Thursday: ‍

    • 1 pm Reformer

    • 7 pm Beginners Reformer

      Friday:

    • 9:30 Reformer Intermediate‍

    • 10:45 Reformer Beginners

    • 1 pm Reformer

    • Saturday

    • 8 am Reformer

    • 9 am Beginners Reformer

Intermediate Reformer

A more challenging Reformer class. A good proficiency of the fundamentals is essential. More advanced repertoire & use of the jump boards. You must have attended the beginners course to book.

  • Monday

    • 8am

    • 7pm

      Tuesday

    • 9.30am

      Wednesday

    • 7pm

      Thursday

    • 1pm

      Friday

    • 9.30am

    • 12pm

      Saturday

    • 8am

  • Private & 1:1
    Individual sessions give a perfectly designed Pilates experience. Specifically chosen exercises for your particular requirements. Have the whole studio & my guidance, to yourself.

    If you are new to Pilates these are great introduction before joining a class.

    Certain injuries and health conditions may mean it is necessary to have a private 1:1 before safely joining a class.

    £75 or £650 for 10 ‍

    Duets Duets or Small Groups are a great option to share with family and friends. It’s a popular option for mothers and daughters and partners. A healthy way to spend quality time together.
    ‍ Duets £45 pp £350 for 10

    Gift vouchers are available

    Bookings payable in advance in full , or monthly on prior agreement.

*Private sessions available *Please note that certain injuries and health conditions may require individual sessions prior to joining a group class.

Contact Penny for availability & to Book T 07840389911 pennybpilates@gmail.com.